"Here are some kind words from my wonderful clientele. As you can see, I am truly blessed. I thank you all" ~Darlene

Darlene's passion for yoga is contagious. Her intuition and attention for detail is reflected in her ability to pull the best out of me for each pose. I can now place my palms flat on the floor, something I have never been able to do in my entire 50 years. Thanks Darlene, every session is a continuing journey into new functional possiblities.
-Stanley Henderson, D.C.

I am thrilled that I've lost the 10 pounds that I needed to lose . . . and that I feel stronger than I've felt in years. Both my lower and upper body strength has improved considerably, which makes life so much easier! I feel like my sessions with you are very healing, even after a challenging workout . . . (I am left with) a renewed sense of calmness and well being. I can't imagine anyone not benefiting from working with you.
- Lynda Chadwick

(Darlene and I) met at my home and she gave me options to fit my lifestyle after a very thorough evaluation. I was so impressed by her that I made a commitment for 12 weeks of sessions. That was 3 years ago! With gentle and spiritual guidance, Darlene has given me knowledge of Yoga that has become integral in my daily life . . . (her) background is vast in her knowledge of physical fitness and yoga training . . .
Thank you Darlene for all that you are. Namaste.
- L.G. Callahan, RN, Faithful Client

Throughout all the years I have lived, and that's quite a few, I've never even considered "going to a gym" . . . or booking a "personal trainer".
Recently . . . I had been diagnosed in the early stages of Parkinson's disease. Good news is that my doctor tells me I can minimize the damage and even slow down the (progression of Parkinson's) through improved diet, prescribed drugs . . . and exercising with a SKILLED TRAINER. How about that? Darlene is expert in every aspect of her practice . . . She will fit "degree of difficulty" to your capabilities . . . In the physical sense, my posture is much improved, I tend not to "wander as I walk", my physical endurance is much improved and I have finally learned how to breath.
Perhaps even more important is the general sense of well-being Darlene, through her own efforts, has given me as a gift. . . The renewed confidence, the certain knowledge that with her help, I'm actually doing something for myself which will most likely prolong and improve the quality of my life. . .
Would I recommend Darlene and the program she offers? OF COURSE I WOULD!
- James A. Anderson

Darlene is amazing! I wanted to lose weight and be healthier but I did not want to give up my life in the process. I wanted to take it slow and steady and Darlene helped me do just that. I have lost 30 pounds of body fat and over 20 inches and gained strength and muscle in 6 months. Although friends and coworkers say that I look like I have lost even more than that! I love the blend of weight training and yoga and relaxation!
- Lisa

Darlene's holistic approach to training was very attractive to me... I feel a great sense of accomplishment as we continue to make progress... She guides me in finding the balance between "challenging myself and honoring myself".
Darlene is a true inspiration in my life and I am so glad that we met!
- Julie